How to Introduce and Teach Parkour in a School Physical Education Setting

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Kids get the chance to run, stretch their legs, and take a well-deserved breather from school in gym class. But physical education can be so much more than laps around the gym or a repetitive set of exercises. Adding sports into the curriculum challenges students in ways that promote healthy bodies and minds. One excellent option to consider is integrating … Read More

Energy-Boosting Nutrition Tips To Maximize Your Parkour Training

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Image Source: https://www.pexels.com/photo/acrobatics-action-adult-architecture-416780/ Parkour training is a great way to improve both mental and physical fitness. Overcoming its challenges will boost your athletic ability and grow your confidence and self-esteem. However, to perform optimally and safely, you’ll need the best nutritional support for your training. There are several key elements you need to consider when building strength for Parkour training. … Read More

Learn How Parkour Has Surged in Popularity in 2020

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2020 was a year like no other. The economies of all countries on this planet were affected by the imposed restrictions during the global pandemic. At the same time, restrictions forced many people to start working from home, while online classes have become the new normal. As people were forced to spend more time inside, they had more time to … Read More

Top Movies About Parkour to Watch Today

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Parkour is a physical sport whose popularity has grown over the years. It is a freerunning style that involves moving from one point to the other in the quickest and fastest way using the body. Sports enthusiasts and action lovers are fascinated with Parkour, and it has become one of the styles used in making some top movies. There are … Read More

Parkour Gifts

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Perfect Gifts Any Parkour Enthusiast Will Love This Holiday Season There is no shortage of holiday gifts aimed at sports enthusiasts. However, that’s not to say that there isn’t a noticeable bias toward the traditional — gifts on the subject of football, baseball, and soccer are not just accessible, they’re everywhere! Yet, alternative sports are rising in popularity. Over the … Read More

How to Learn Parkour: Where to Start?

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How to Learn Parkour: Where to Start? Parkour, otherwise known as free-running, is a free movement technique that uses real-life objects as an obstacle course. It is beyond jumping or running randomly without a plan or goal. Parkour is not just about physical training and getting your body in shape; it’s about conditioning your mind and seeing possibilities even when … Read More

How to Write Interesting Content About Parkour

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Parkour is officially considered a sport, but it’s way more than that. Parkour is an immersive experience that replaces walking with running, jumping, and flying through hoops, making the one who practices it united with their body and promoting a deeper understanding of one’s environment. It’s a popular sport among young Europeans, and most of them consider it a lifestyle. … Read More

Has Covid-19 indirectly “assisted” Parkour Growth?

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Has Covid-19 Accidentally Helped Parkour? Rarely do calamities have a positive impact on society, and COVID-19 has not been any different. The drastic effects on the economies across the world have been devastating, but the parkour community might have just found a silver living even with the ongoing coronavirus pandemic. Has Covid-19 Accidentally Helped Parkour? Many people are guilty of … Read More

How To Build Strength For Parkour

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Why do you want to build strength parkour? Do you find conventional exercise boring? Or are you just a fan of parkour? If so, we are going to share with you some of the best ways to get your body moving without having to go to the gym twice or thrice in a week. Parkour involves moving through obstacles in … Read More