How to Become a Parkour Instructor and Obtain Your Certification

Sam ParhamWFPF SpeaksLeave a Comment

How to Become a Parkour Instructor and Obtain Your Certification Parkour is a truly unique sport and a discipline so many people around the globe enjoy tremendously. Some people even turn parkour into a lifestyle and dedicate their lives to mastering the skills, tricks, and moves of parkour. If you’re a parkour enthusiast and enjoy practicing it, you can consider … Read More

Parkour: The Perfect Exercise for all-round Fitness?

Sam ParhamWFPF SpeaksLeave a Comment

Choosing a type of exercise that is fun and enjoyable to you is a crucial factor in staying committed to training consistently. It is natural that whatever skill we choose to practice we improve on specifically. For example, someone who trains weightlifting 3x a week consistently, is likely to find over time that they can naturally lift heavier weights. However, … Read More

The 7 Best Parkour Locations in the World

Sam ParhamWFPF SpeaksLeave a Comment

Parkour lovers love a challenge. Setting new goals, improving their skills, and exploring the limits of their bodies is a must. Also, the creative side of each person doing parkour needs to be strong and needs to have the opportunity to shine. This is exactly why every parkour lover should try out different locations for their training and practices. Since … Read More

How Parkour Training Can Save Your Life

Sam ParhamWFPF SpeaksLeave a Comment

Parkour is a fast-growing practice in this century; however, for something growing this fast, very little information is known about Parkour. You can describe Parkour as a logical and creative movement through a typically urban setup from point A to B as quickly as possible. Involved is the overcoming of physical barriers on any route while creating practical and inventive … Read More

Parkour World Records

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As Parkour has become more and more recognised, the demand and popularity for Parkour World Records to be broken has increased. In this week’s article we take a look back at footage of some of the most impressive Parkour World Records being broken throughout the last decade: *Highest-Wall Assisted Backflip: (published on YouTube 11th November 2016) In this video aired … Read More

Why should we integrate Parkour in school curriculums?

Sam ParhamUncategorizedLeave a Comment

Parkour promotes a healthy lifestyle, excellent physical shape, a combination of speed and strength. Many people mistakenly refer to Parkour as a sport, because officially, this discipline does not exist. They started to hold “competitions” among tracers (a Traceur is a person engaged in Parkour) not so long ago. And it’s a pure pleasure to watch them! Parkour is becoming … Read More

USA Parkour Cup2020

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2020 has arrived and the USA Parkour Cup preparations are heating up. With 10 Regional Qualifier Competitions across the US States at our WFPF Parkour Academies complete, the stage is set and the top competitors from across the country will arrive to battle it out for the USA Parkour Cup Victory. As expected, ALL age groups fully exceeded expectations across … Read More

5 Reasons To Let Your Child Starting Parkour

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If your child is overwhelmed with energy, then it is not surprising that you are looking for safe ways to put it in a peaceful direction. Despite all the stereotypes and traumatic statistics, parkour can become a sport that will captivate your child. Or, at least, will save him from something even more dangerous. In this article, we have collected … Read More

Athlete Spotlight – Chase Armitage

Sam ParhamLegendsLeave a Comment

In this week’s ‘Athlete Spotlight’ blog article, we take a look at the journey, lifestyle and career of UK Free Running pioneer, Chase Armitage. Based in Basingstoke, Chase founded the world-renowned Parkour team 3Run. Now paved in the history of the UK Parkour scene, 3Run would go onto inspire and bolster the profile of Free Running and Parkour within the … Read More

Lisses – The Birthplace of Parkour

Sam ParhamFitnessLeave a Comment

On a quiet suburb of Paris lies the small and unassuming town of Lisses. Today the area is widely acknowledged as the birthplace of Parkour, and of course the playground to the first highly renowned Parkour team the ‘Yamaksi’. Lisses is the location for many early Parkour viral videos which include some of the earliest pioneers of the Parkour and … Read More