Why You Should Sign Your Kids up to Parkour

Sam ParhamUncategorizedLeave a Comment

Parkour involves using one’s body to engage in physical or mental activities through repetition and diverse skills like jumping, swinging and rolling. Regular exercise and movement is an important aspect of a child’s upbringing. Through parkour sport, your child’s physical literacy is guaranteed and this encourages and unlocks the child’s potential. The child can develop and grow as a fit, … Read More

Start a Parkour Gym

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  Image Source: Pexels How to Start Your Own Parkour Gym {A note from WFPF:  Below is a comprehensive article written by Jori Hamilton about how to start your own parkour gym.  WFPF offers many things which can help you in your journey to start and maintain your own Parkour gym including consulting, WFPF teacher certifications, parkour gym/program insurance (currently … Read More

Ways to Prevent and Treat Parkour Injuries

Sam ParhamWFPF SpeaksLeave a Comment

  Image Source: Unsplash Ways to Prevent and Treat Parkour Injuries [A note from WFPF: A great way to help prevent injuries to to become certified as a Parkour teacher by WFPF! For more info go to: https://wfpf.com/in-person-events/ and https://wfpf.com/services/coachingjudging/ or both, for in-person (since 2012) and online (since 2020) Parkour instructor certifications because… Safety first!!} Over the years, parkour has … Read More

How to Become a Parkour Instructor and Obtain Your Certification

Sam ParhamWFPF SpeaksLeave a Comment

How to Become a Parkour Instructor and Obtain Your Certification Parkour is a truly unique sport and a discipline so many people around the globe enjoy tremendously. Some people even turn parkour into a lifestyle and dedicate their lives to mastering the skills, tricks, and moves of parkour. If you’re a parkour enthusiast and enjoy practicing it, you can consider … Read More

Parkour for Everyone

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It can be easy for someone who is new to understanding the Free Running and Parkour Movement to overlook the practice to be just vaulting over obstacles or doing flips. However, over time it becomes evident to anyone who has trained Parkour that dedicating oneself to progressing in the discipline brings skills and benefits far beyond just this. Indeed, training … Read More