Parkour involves using one’s body to engage in physical or mental activities through repetition and diverse skills like jumping, swinging and rolling. Regular exercise and movement is an important aspect of a child’s upbringing. Through parkour sport, your child’s physical literacy is guaranteed and this encourages and unlocks the child’s potential. The child can develop and grow as a fit, … Read More
Start a Parkour Gym
Image Source: Pexels How to Start Your Own Parkour Gym {A note from WFPF: Below is a comprehensive article written by Jori Hamilton about how to start your own parkour gym. WFPF offers many things which can help you in your journey to start and maintain your own Parkour gym including consulting, WFPF teacher certifications, parkour gym/program insurance (currently … Read More
How Parkour Can Help Troubled Youth
{A note from WFPF: We are thrilled to share the article below with you because parkour can indeed help troubled youth around the world. We want to take this moment to also give a special acknowledgement to the work that 501c3 Non-profit organization, the International Parkour Federation, IPF, is doing globally to help with its “Peace Through Parkour” Global Education … Read More
Ways to Prevent and Treat Parkour Injuries
Image Source: Unsplash Ways to Prevent and Treat Parkour Injuries [A note from WFPF: A great way to help prevent injuries to to become certified as a Parkour teacher by WFPF! For more info go to: https://wfpf.com/in-person-events/ and https://wfpf.com/services/coachingjudging/ or both, for in-person (since 2012) and online (since 2020) Parkour instructor certifications because… Safety first!!} Over the years, parkour has … Read More
Tips for teaching Parkour to kids
Image Source: Pexels Tips for Teaching Parkour to Kids If you’ve ever watched a child playing, it’s usually not hard to see the similarities between what they naturally want to do and some basic parkour moves. Take a kid to a playground, and they will have no problem running, jumping, climbing, and testing their balance and … Read More