Parkour – More than just a Sport

Sam ParhamUncategorizedLeave a Comment

Parkour – More Than Just a Sport. Ask someone whose experience and knowledge of Parkour is more limited and they may describe the movement as simply doing flips or jumping between buildings. For anyone more closely involved in the world of Parkour however, the values, principles and experiences that practicing the movement brings is so much more than just that. … Read More

TV Adverts and Parkour

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Awareness of Parkour is commonplace in the modern day. However, Parkour did not always enjoy the same level of exposure and awareness that it now has. Often the wider public has misunderstood Parkour to be acts such as trespassing and as mentioned in a previous article, Parkour sequences in movies played a major role in bringing legitimacy and recognition towards … Read More

Bodyweight Exercises for Intermediate Parkour Athletes

Sam ParhamUncategorizedLeave a Comment

Bodyweight Exercises for Intermediate Parkour Athletes In Parkour, athletes figure out how to transform the world into a play area. In any case, they ought to likewise figure out how to utilize regular items like trees, rails, seats, and dividers as exercise gear. Even though I prescribe some essential weightlifting for the middle of the road and advanced athletes, you … Read More

The Art of Filming in Creating Engaging Content

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The Art of Filming in Creating Engaging Content It would be easy to assume that the most talented athletes in Parkour correspondingly attract the biggest following. However, the modern way in which Parkour is usually shared to audiences through social media means that, although ability is certainly a contributing factor, it is not the “be all and end all” in … Read More

Follow your passion for Parkour!

Sam ParhamFitness, Health, Parkour, Parkour Workouts, Uncategorized, WFPF Athletes, WFPF SpeaksLeave a Comment

Why there is no better time than now to follow your passion for Parkour?  The year is 1980. You have a passion for an unnamed acrobatic movement that is starting to be labelled as Parkour/Freerunning. You dream of traveling the world, inspiring others through movement. But the path to sharing that passion with the world is tricky. Finding people that … Read More

Parkour Academy, a ‘Business-In-A-Box’

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Easy and effective for busy gym owners:  The WFPF Parkour Academy is quite literally a ‘Business-In-A-Box. “The next best thing to bring to your gym”. Whether you own a gym that already runs Parkour classes, or perhaps currently just Gymnastics classes and are considering options of Ninja or Parkour. Perhaps you don’t currently own a gym but have aspirations of … Read More

WFPF CANADA CUP RESULTS

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What a spectacular event the WFPF Canada Cup at FlyFree Gym was this passed weekend! As expected, ALL age groups fully exceeded expectations across the FreeStyle Events and the Speed Events. The FlyFree team led by Mr 2J Pantoja showed up in full professional fashion and with the WFPF competition crew, helped play host to a phenomenal competition. Friday night … Read More

WFPF CANADA CUP – REGISTRATION

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The complete schedule is below the registration links. Please note: You must register for the Friday night Jam separately (in addition) to your competition registration. Friday night Jam all ages registration form: July 5th https://wfpfregistration.wufoo.com/forms/canada-parkour-cup-friday-jam/   7-8 Yr Old: Speed Comp Sat July 6th: https://wfpfregistration.wufoo.com/forms/canada-parkour-cup-sat-speed-youth-78yrs/   9-11 yr olds Speed OR Freestyle (Not both!) Sat July 6th: https://wfpfregistration.wufoo.com/forms/canada-parkour-cup-youth-comp-911yrs/   9-11 … Read More

Beast Coast 2019

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One of the years premiere Parkour Events just took place. “The 14th edition of the Beast Coast Jam in Rosslyn’s Gateway Park! Held over two full days on a fresh new pop-up Parkour park, the jam offers something for everyone, including seminars for absolute beginners and a dedicated section for kids. Take inspiration from training with hundreds of friends, old and new. Some … Read More

How to make money from Parkour

Sam ParhamUncategorized, WFPF SpeaksLeave a Comment

Parkour opens a World of Opportunity In 2019, Parkour popularity is at an all time high. The sport has experienced rapid growth in the past two decades and with this growth, there is a lot of opportunities surrounding the sport. So for anyone thinking to themselves: “How can I make a living doing something I love?”, or “How can I … Read More