This is the video of my friend from Argentina. He injured his right knee, but that did not stop him to continue training. He adapted, he never gave up! Thanks Chachito for this video so inspiring!
So me and Ryan went to Norwich for a day of training, later decided to have a cool down and catch the last bus home so we could catch some cool views of the city from some hefty new heights! We had to be as stealthy as we could on this one, as we had to get inside this abandoned … Read More
About 4-5 months ago I was experiencing patella tendinitis, which can be a common issue with Freerunning due to all the impact. Basically it’s when your muscles can take the impact but your tendons can’t. This makes your tendons sore as they are taking more strain than they are used to. You can read more about Tendinitis at its Wikipedia … Read More